January 17, 2025 · By Lisa Swain

The Sunny Scent of Sweet Orange Essential Oil

The Essentials

In this new bite sized series, we’re breaking down the ingredients that feature in our candles, to help you understand essential oils and why they are so fab. They are all natural heroes used in many home and beauty products, and through aromatherapy treatments can offer a wide variety of therapeutic effects without having to pop any pills.

Also I’ve added a few easy ways to use essential oils in your daily life, so have a go. Pleasure awaits…

The Sunny Scent of Sweet Orange Essential Oil

A juicy, vibrant fruit that makes you feel happy. You can smell them before you open the peel and the scent often stays on your fingers until you wash them. Sweet orange essential oil, extracted from the rind of the sweet orange (Citrus sinensis), is a popular choice in aromatherapy. Its cheerful and uplifting aroma is a crowd pleaser and can bring a sense of joy.

Where Does it Come From?

Sweet oranges are cultivated in various warm climates worldwide, including Spain, Brazil, and the United States.

How is it Made?

Sweet orange essential oil is primarily produced through cold pressing [extraction]. In this process, the rinds of the oranges are mechanically pressed to extract the oil. Similar to when you zest citrus fruit or peel it, a small amount of liquid will squirt out and release the fruity scent. However it is done at scale to generate the essential oils.

How is it Used?

We add it to our EAT candle, blended with lemon, spearmint and basil to give a fresh, bright aroma around your kitchen or living room. This blend encourages conversation and deodorises food smells after cooking.

It is also thought to help aid digestion, relieve abdominal pain or constipation so if you’re ever struggling after a big meal or fizzy prosecco, try inhaling a few drops of Orange essential oil on a tissue. You can always take a small bottle out with you when you know you are going to a big event.

On skin it can improve skin brightness and appear more youthful. If you are using Sweet Orange essential oil to apply to the skin it's a good idea to choose organic and use a reputable supplier like the Aromatherapy Company.

Adding a few drops of Sweet Orange essential oil to water for a refreshing room spray is perfect to help relieve stress and calm anxieties. It works well to calm teenagers before exams and prevent young children from worrying about the dark at night.

Cleaning

You can use Sweet Orange essential oil for cleaning products, it has antimicrobial properties that help to disinfect surfaces whilst leaving a pleasant smell.

Please note, Sweet Orange essential oil is difficult to preserve so store in a dark bottle, keep in the dark and use quickly!

Benefits:

Mood Elevation: The cheerful aroma of sweet orange oil can help uplift mood, reduce stress, and promote feelings of happiness.
Skincare: It may help to improve skin tone and texture. Some people use it to reduce the appearance of blemishes.
Relaxation: Its calming properties can help to soothe anxiety and promote relaxation.
Digestion: It can aid digestion and relieve occasional digestive discomfort.

Important Notes:

Photosensitivity: Some people may experience increased skin sensitivity to sunlight after applying sweet orange oil.
Dilution: Always dilute sweet orange essential oil before applying it to the skin.
Pregnancy and Breastfeeding: Consult with a healthcare professional before using sweet orange oil during pregnancy or breastfeeding.
Children: Use with caution on children and keep out of reach.